Easy Weeknight Dinner

"Good Food"

09/02/2010




Delicious for sauerkraut lovers and easy to double for a larger crowd,

6-8 ServingsPrep: 10 min. Bake: 1 hour

Ingredients

* 1 pound ground beef
* 1 medium onion, chopped
* 1 can (28 ounces) tomatoes with liquid, cut up
* 1 can (16 ounces) sauerkraut, rinsed and drained
* 1-1/2 cups cooked rice
* 1 medium green pepper, chopped

Directions

* In a skillet, brown the ground beef and onion; drain. Add remaining

* ingredients; transfer to a 2-qt. baking dish. Cover and bake at
350° for 1 hour. Yield: 6-8 servings.


Nutrition Facts: 1 serving (1 each) equals 170 calories, 5 g fat (2 g saturated fat), 28 mg cholesterol, 594 mg sodium, 18 g carbohydrate, 3 g fiber, 12 g protein.
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